What to expect After a Spinal Energetics Session.

You’ve had a Spinal Energetics session and now you’re wondering, What’s next? What should I expect? That’s going to be a different experience for each individual, depending on the person and the focus of the session had. Was it an emotional session or more physical?

“After a Spinal Energetics session, you may experience a variety of physical, emotional, and energetic changes. Here are some common outcomes that individuals may notice following a Spinal Energetics session:

1. Pain Relief: Many individuals experience a reduction in pain and discomfort after a Spinal Energetics session. The gentle adjustments and energy work performed during the session can help to realign the spine, release tension in the muscles, and alleviate pain.

2. Improved Mobility: By addressing physical misalignments and promoting proper alignment in the spine, Spinal Energetics sessions can help improve mobility and range of motion. You may notice increased flexibility and ease of movement in your body.

3. Relaxation: Spinal Energetics sessions often include elements of relaxation and stress reduction. After a session, you may feel more relaxed, calm, and centered. This can help reduce feelings of anxiety, tension, and overwhelm.

4. Increased Energy: Balancing the flow of energy through the body can help boost your overall energy levels. After a Spinal Energetics session, you may feel more energized, revitalized, and focused.

5. Emotional Release: Energy work during a Spinal Energetics session may help release emotional blockages and promote emotional healing. You may experience a sense of emotional release, clarity, and a greater sense of well-being.

6. Integration: It's common to experience a period of integration after a Spinal Energetics session, where your body and energy system are adjusting to the changes that occurred during the session. This may involve processing emotions, releasing toxins, and integrating new patterns of alignment and balance.

Overall, the effects of a Spinal Energetics session can vary from person to person, depending on individual needs and circumstances. It's important to listen to your body, stay hydrated, and give yourself time to rest and integrate the healing work that was done during the session. You may in fact have a period where things feel in fact feel a bit worse before they get better. If you have been functioning in a state of hypervigilance, after a session you may feel the need to sleep more and feel a sense of low energy. This is normal but should be monitored.”

XOXO

KEN