Online Group Spinal Energetics Every other Sunday 10am❋
What to ExpectA live, guided group Spinal Energetics session held online.
Designed to support nervous system regulation and integration through shared presence and pacing, while remaining accessible from wherever you are.
In Person Group Spinal energeticsA co-regulated somatic group experience held in a shared space.
These sessions offer an opportunity to experience Spinal Energetics in a supportive group container, without individualized processing or private facilitation.
Next Session: April 18th at Kismet Collective 5:00pm-6:30pm
DIp Into DreamsTIn this Introduction to Dreams workshop you'll discover symbols, themes and the science of dreams. Together, we'll dip into the dream pool-uncover personalized symbols, connect to colors and confidently journal dreams with ease.
April 11th at Be Love yoga Studio 4:00pm-5:30pm
Begin where your body feels ready